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Ginger not only is very useful at cold prevention, but also can help at many other diseases.
The ginger compress on a back kills pain not less effectively, than special ointments. Obvious plus of ginger - lack of any allergic reactions, irritations on skin that often happens after pharmaceutical ointment. For preparation of a compress to take 2 teaspoons of powder of ginger, 1 teaspoon of a turmeric, 1/2 teaspoons of Chile, to mix with warm water. To heat, put on cotton fabric, to put fabric on a sore point and to fix. Against articulate pains the same recipe, but helps with connection not with water, and with hot vegetable oil (it is better sesame or mustard).
At muscular fatigue and an ache the ginger bathtub is recommended. To boil 2-3 tablespoons of powder in 1 liter of water within 10 minutes, then to pour out broth in a bathtub. Such bathtub weakens and relieves muscular pains.
Ginger tea with a lemon and honey. At a loose cough it is possible to add cinnamon or a carnation. Tea with ginger - fine remedy for physical or intellectual fatigue, it helps to overcome stressful situations and to restore forces after an unlucky day.
To part a half-glass of natural white yogurt with a half of a glass of boiled water, to add 1/4 teaspoons of ginger and 1/4 teaspoons of a nutmeg.
To mix 1/2 teaspoons of ginger with warm water before formation of paste. To impose paste on a forehead or to nasal bosoms - depending on pain localization. Feeling of burning arising thus for skin not dangerously.
Such potent agent as ginger has some contraindications. Ginger is harmful at ulcers, colitis, intestinal and cardiovascular, diseases, and also it isn't recommended to pregnant women on late terms and to feeding women.
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