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Fresh juice from carrots by right is considered a natural elixir: it promotes increase of immunity and a vitality, normalization of exchange processes and body weights, and also to calm of nervous system and youth extension. Ways of preparation of juice from carrots exists a little. It is possible to make drink, using a juice extractor, or at first to crush root crops a blender or a mixer then from the received mashed potatoes through a gauze to wring out juice. To give to drink more pleasant smack, it is enough to add in it a little lemon acid and 10% sugar syrup. The most optimum day dose of carrot juice which will bring to an organism noticeable benefit, makes 1-2 glasses. However, depending on health of this or that person, in day it is possible to drink from 0,5 to 3 liters of this drink. And for the best assimilation by an organism of carotene which is fat-soluble vitamin, before the use of carrot juice recommend to eat something fat - salad with vegetable oil. Often carrot juice mix with other juice, for example, apple and beet. And drink from freshly squeezed carrots and a celery is considered one of the most effective remedies for strengthening of immune system. Carrot juice contains vitamins A, B, C, E, D, PP, K, and also the whole complex of mineral substances – magnesium, calcium, iodine, iron, potassium, cobalt, sodium nitrogenous connections. Besides, juice from carrots is rich with different enzymes which protect an organism from viruses and microbes. The systematic use of this drink promotes strengthening of nervous system and increase of protective functions of an organism. Juice from carrots in the best way influences digestive processes, work of a liver, a gall bladder, kidneys, and also all glands of an organism. This drink raises a vitality and immunity, improves blood formation, calms nervous system, normalizes level of cholesterol and clears an organism. Under the influence of carrot juice sight, skin color, structure of teeth and hair improves, he also perfectly fights against microbes and viruses. It is useful to drink this drink during reception of antibiotics as it weakens toxic influence of these preparations on an organism. Especially valuable carrot juice is for pregnant women and feeding mothers: it significantly increases quality of breast milk. But it isn't less important to take this drink and to healthy women. After all one of interesting features of carotene with which carrot juice is so rich, is that this substance improves synthesis of female sexual hormones thanks to which representatives of a charming floor remain young, sexual and beautiful more long. Thanks to antioxidant properties juice from carrots use at oncological diseases: drink gives excellent effect, oppressing malignant cages and strengthening the healthy. But it is very important during treatment or prevention of tumors by fresh carrot juice to exclude from a diet "light" carbohydrates (sugar, starch, a grain flour, etc.). | |
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