You want to have a bite in the evening, but you don't want to receive superfluous a calorie? 
The reasonable decision - the tasty traffic light with a kiwi!  This dessert will be unusual, cheerful and useful, consisting of three layers of different color. 

It is required.

Nectarines, peaches, water-melon, strawberry (something bright) - 150 grams, banana 1 piece, a kiwi of 2 pieces, yogurt 1/2 glasses, honey 1-2 tablespoons.

* we crush bright fruit or berries in a blender. We add to it low-calorie yogurt and we mix. Liquid puree has to turn out.

* for the second layer we will use banana. We as crush it in a blender and we mix with yogurt. As a result at us puree of yellow color turns out.

* we clean and we shower in a kiwi blender. At addition of a sour-milk product we will receive the third layer of brightly green color. To muffle kiwi acid, we add in fruit and milk puree medical.

* the spoon accurately we spread layers in vases for laying. Green to be below, and above - red. Before giving on a table we cool in the refrigerator.

This dessert can be drunk through a tubule or is a spoon. 

Rejoice cheerful color of a useful low-calorie dessert!