It is necessary to make simple paste: in 0,5 teaspoons of baking soda to add 10-20 drops of peroxide of hydrogen and some drops of a lemon. Paste is ready!

How to apply:

By cotton wool it is dipped in paste, and we rub teeth and gums outside and from within with this paste. The lemon neutralizes soda and gives freshness, soda clears teeth of a raid, and peroxide disinfects and bleaches.

After such cleaning teeth becomes so pure that shines as pearls, and the light smell of a lemon gives joyful mood.

It is possible to rinse preventively a mouth solution of peroxide of hydrogen:

1-3 teaspoons of peroxide on 50 milliliters of warm water at all painful states in a mouth. It isn't tasty, but it is very useful - then the effect of bleaching of teeth is consolidated, and they remain white even if you any more don't clean them cotton wool. But for fixing of bleaching effect – it is necessary to do it REGULARLY!

Council: after toothbrushing of 15 minutes of companies to rinse nothing, is nothing and not to drink.