Our internal suffers from addictions in food and drinks, especially – kidneys. They are the organism filter: clear of toxins, slags and harmful substances. The use of the following products will help to keep health of kidneys.

1. Greens
Supplies an organism with the vitamin A useful to kidneys.

2. Apples and apple peel
Apple fasting days well influence kidneys. Infusions from a dried apple peel recommend to accept on a glass in day.

3. Fish
Dietary product useful to kidneys.

4. Water-melon
The water-melon has diuretic effect and helps to clean, wash out kidneys from sand. Water-melon juice well dissolves salts and brings them out of an organism.

5. Pumpkin
Rich vitamins and minerals.

6. Dogrose
The dogrose is a well of vitamins.  The highest level of the content of vitamin C in fruits of this plant. 

7. Bakery products from a rye flour of a rough grinding.
Such bread rich in vitamins and the cellulose accelerating digestion, a metabolism, and also reduces cholesterol and arterial pressure.