The well-known Russian doctor, the academician Nikolay Amosov recommended to postoperative patients strengthening mix that the organism was quicker restored. It and is useful to healthy people.

Here its recipe: 
500 grams of raisin; 
500 grams of dried apricots; 
500 grams of a fig; 
500 grams of prunes without stones;
500 grams of walnuts; 
1 lemon with a peel. 

To process everything in a food processor or through a meat grinder. 
To add 500 grams of honey.
To mix everything and to spread out on banks.
This mix - simply a well of microcells and vitamins.