Sometimes our organism itself gives to us signals that it doesn't have enough some vitamins or substances. We want any product, and we think that it simply our flavoring addictions, and actually very often happens so that it is our organism tries to tell us something.

There is a wish: chocolate
Doesn't suffice: magnesium
Source: nuts, sunflower seeds, fruit, siliculose and bean.

There is a wish: bread
Doesn't suffice: nitrogen
Source: products with high protein content (fish, meat, nuts).

There is a wish: the sweet
Doesn't suffice: glucose
Source: honey, sweet vegetables, berries and fruit.

There is a wish: fat food
Doesn't suffice: calcium
Source: broccoli, siliculose and bean, cheese, sesame

There is a wish: cheese
Doesn't suffice: calcium and phosphorus
Source: broccoli, milk, cottage cheese

There is a wish: smoked products
Doesn't suffice: cholesterol
Source: avocado, red fish, nuts, olives.

There is a wish: the sour
Doesn't suffice: vitamin C
Source: lemons, cranberry, kiwi, strawberry, dogrose, Brussels sprout and others.